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How to Cause Diarrhea on Purpose: 7 Tricks That Work

January 14, 2019 Abass Toriola

how to cause diarrhea on purpose

Diarrhea is your body’s natural way of responding to infections that affect the digestive system or to foods that just don’t sit well in your body. So, even though the word “diarrhea” might sound ugly on the surface, it’s actually a beneficial response. Although diarrhea is usually a spontaneous thing, you can actually induce it […]

Healthy lifestyle

How to Control Sleep Disturbances in Dementia Patients

December 12, 2018 Abass Toriola

dementia and poor sleep

Poor sleep is common among dementia patients, who often wake up during the night and fall asleep during the day. Some may not spend a full hour awake during the day or a full hour asleep during the night. Although sleeplessness may seem like a side effect of dementia, sleep disturbances may increase the risk […]

Mental health

Juicing for Weight Loss: 5 Reasons You Should Avoid It

June 14, 2018 Abass Toriola

juicing for weight loss

If you’ve been very observant, you’ll have noticed some of your friends or colleagues may have talked about taking some special juice or tea to shed weight quickly. If you haven’t noticed that, you might have seen social media adverts or celebrities promote several teas and juice plans that promise weight loss in an extremely […]

Fitness & weight loss

Electric Bike Exercise – Simple, Easy and Practical For Everyone

June 4, 2018 guest contributor

electric bikes for exercise

Most of the time, fitness drives — cycling in particular — end up following the same path. Just a few weeks later, or maybe a month or two, the ‘cycle to work’ project is consigned to history. Many reasons contribute towards not seeing everything through to the end — such as taking a hammering from […]

Fitness & weight loss, Healthy lifestyle

How is Stress Really Harmful to Your Body or Brain

May 25, 2018 nataliadavid118

You are stuck in traffic, already late for a very important appointment. You are acutely aware of the minutes ticking away. And then, your hypothalamus, a control tower in the brain, send out the order: Release the stress hormones! Suddenly you notice, your heart starts racing, your breathing quickens, and your muscles become tense. This […]

Mental health

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