Acne is embarrassing; people cringe when they see too many pimples on your face. It could also be very frustrating – especially when you’ve tried so many proven cures but haven’t seen any changes.
Have you been trying endlessly to clear your face of those uglifying pimples? Well, you’re about discovering some foolproof tips and techniques for treating acne quickly, and permanently, too.
No, I’m not going to prescribe drugs here. And neither will I ask you to repeat those methods that had failed you before. Instead, I’ll be giving you some simple but foolproof tips on how to treat acne, naturally.
As I said, you won’t need any drugs. So, you need not fear any side effects.
Try these tips. You should observe a clear difference in about two to four weeks.
1. Apply honey on your face
Honey kills bacteria. And it’s very mild on the skin. Remember, bacteria play a key role in the development of pimples – even though they don’t cause acne. So, apply honey on your face at least once in every two days. This will help disinfect your face and heal all minor blemishes.
2. Wash your face daily with sulfurized soap
Sulfurized soaps are very good for combating acne. So, wash your face – gently though – with sulfurized soap after waking up in the morning and before getting in bed at night.
But, avoid scrubbing your face with a sponge or cloth while washing. This will stimulate the oil-secreting glands in your face to induce more pimples. So, always wash your face gently by rubbing your hands over it.
3. Take multivitamins
Acne can be a result of an imbalance in your diet. It’s your skin’s own way of complaining you that you’re not giving it enough nutrition. When your skin lacks the necessary vitamins and minerals it needs to combat bacteria, it submits easily to bacterial attacks – such as acne.
To cure acne successfully, take multivitamin tablets every day. This will keep your skin nourished and boost its resistance to bacteria and other harmful foreign agents.
4. Eat zinc-rich foods
Zinc is a mineral with a strong antibacterial effect that is needed by the oil-producing glands in your skin. Acne could also be a result of zinc deficiency. So, to cure acne, take foods that are rich in zinc. Examples of these foods include low-fat roast beef, roasted pumpkin, dried watermelon seeds, dark chocolate, cocoa powder, mutton, peanuts, and sea foods like crabs and oysters.
5. Take chromium supplements
Asides being an effective weight loss mineral, chromium is also very effective in combating skin infections. Taking chromium supplements daily will heal your acne quickly and will prevent future breakouts.
6. Eat carrots
Carrots are very rich in vitamin A, whose deficiency could also cause acne. Vitamin A helps repair and strengthen your skin’s protective tissue, thereby preventing acne.
Did you know that vitamin A is an antioxidant? In fact, it’s a very powerful one, and like other antioxidant vitamins, it helps rid your body of toxins and slow aging.
7. Eat more vegetables
Vegetables purify your blood, cleansing it of acne-causing toxins. So, to cure your acne quickly, include more vegetables in your diet.
8. Drink more water
Water flushes toxins from your blood. So drink more water than you usually do, to cure your acne quickly.
- keeping an oily face; always wash oils off your face when it becomes oily
- wearing oil-based make-up; it worsens acne
- picking or squeezing your pimples; you’re actually inducing more of them
- inconsistence; apply all treatment techniques regularly and consistently
- milk, sugar, and sugar-rich foods; they worsen acne
Now, take action!
Visit the nearest store, get all the stuffs you need, and start applying these tips as soon as possible. If you’re consistent, you’ll start getting great results within weeks. Those pimples will disappear, your acne will become history, and your face will smoothen!